Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so thirsty all the time. I drink something and it’s not enough. Any suggestions I’ve tried crystal light, Vitamin Water, popsicles, and not enough. My lips are dried all the time. When I do drink I forget drink to fast and then I. Omit any suggestions I’m on my 5th week still. Ahhh

Share this post


Link to post
Share on other sites

Ice helps me. I bought one of the tiny ice cube trays and just suck on ice all the time. It keeps away the thirst and ensure I don't drink to fast. Sometimes I put my clear Protein Drink in the ice tray and make Protein ice cubes.

Share this post


Link to post
Share on other sites

You may need something with electrolytes like Gatorade Zero. I’d touch base with your surgery center if this continues for you. Hope you feel more hydrated soon!

Share this post


Link to post
Share on other sites

7 hours ago, NiceAnkles said:

You may need something with electrolytes like Gatorade Zero. I’d touch base with your surgery center if this continues for you. Hope you feel more hydrated soon!

Agreed

Share this post


Link to post
Share on other sites

If your lips are dry, I also suggest lip balm/chap stick.

Just keep taking small sips every few minutes. Since you are not able to "guzzle" and gulp, you are not getting as much liquids in as you are used to. Keep a bottle of Water next to you and sip-sip-sip. Keep track of how much you are actually drinking by measuring how many empty bottles/glasses you have gone through in a day to see if you're getting enough.

When in doubt, reach out to your surgery center.

Share this post


Link to post
Share on other sites

I would definitely try Gatorade zero to get some electrolytes, and I swear by Aquaphor for dry lips. There is nothing better, imo. I've made my family swear to put it on me if I'm ever in a coma. Lol

Sent from my Nokia 7.2 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×