GRodgz 0 Posted April 17, 2021 I am so thirsty all the time. I drink something and it’s not enough. Any suggestions I’ve tried crystal light, Vitamin Water, popsicles, and not enough. My lips are dried all the time. When I do drink I forget drink to fast and then I. Omit any suggestions I’m on my 5th week still. Ahhh Share this post Link to post Share on other sites
XtinaDoesIt 202 Posted April 17, 2021 Ice helps me. I bought one of the tiny ice cube trays and just suck on ice all the time. It keeps away the thirst and ensure I don't drink to fast. Sometimes I put my clear Protein Drink in the ice tray and make Protein ice cubes. Share this post Link to post Share on other sites
NiceAnkles 147 Posted April 17, 2021 You may need something with electrolytes like Gatorade Zero. I’d touch base with your surgery center if this continues for you. Hope you feel more hydrated soon! 1 ShoppGirl reacted to this Share this post Link to post Share on other sites
Tim C 336 Posted April 17, 2021 7 hours ago, NiceAnkles said: You may need something with electrolytes like Gatorade Zero. I’d touch base with your surgery center if this continues for you. Hope you feel more hydrated soon! Agreed Share this post Link to post Share on other sites
lizonaplane 1,613 Posted April 19, 2021 If your lips are dry, I also suggest lip balm/chap stick. Just keep taking small sips every few minutes. Since you are not able to "guzzle" and gulp, you are not getting as much liquids in as you are used to. Keep a bottle of Water next to you and sip-sip-sip. Keep track of how much you are actually drinking by measuring how many empty bottles/glasses you have gone through in a day to see if you're getting enough. When in doubt, reach out to your surgery center. Share this post Link to post Share on other sites
STLoser 1,099 Posted April 20, 2021 I would definitely try Gatorade zero to get some electrolytes, and I swear by Aquaphor for dry lips. There is nothing better, imo. I've made my family swear to put it on me if I'm ever in a coma. Lol Sent from my Nokia 7.2 using BariatricPal mobile app Share this post Link to post Share on other sites