sashayolanda 3 Posted April 16, 2021 So I finish yesterday my first day of full liquids my date will be May 6..so I am still have a long way to go...My question will be how much Water weight or weight loss you have during this step. I been reading it could be 10 or 20...Sent from my SM-N960U1 using BariatricPal mobile app 1 1 SummerTimeGirl and NitroTrashPanda reacted to this Share this post Link to post Share on other sites
ms.sss 15,719 Posted April 16, 2021 51 minutes ago, sashayolanda said: So I finish yesterday my first day of full liquids my date will be May 6..so I am still have a long way to go... My question will be how much Water weight or weight loss you have during this step. I been reading it could be 10 or 20... Sent from my SM-N960U1 using BariatricPal mobile app Hi! Welcome to the forums! How much weight you will lose in the first week(s) of liquid diet really depends on many things. Did you lose alot of weight already before starting liquids? Are you "full" liquids, or "only" liquids ("full" liquids includes Soups, some cereals, yogurts, etc...). Is your starting weight on the high or low side? Are you on your period? Salt-intake? These and so many other factors will affect your weight/water weight loss that first week(s). My pre-op diet was for two weeks and consisted on 3 Protein Shakes a day (though sometimes I only had 2). Total calories per day for those two weeks were between 450-675 (each Protein Shake was 225 cals). I lost 8 lbs the first week, then 3 lbs the second. I started at 235, and had not lost any weight prior to starting the 2 week pre-op diet. 1 1 sashayolanda and catwoman7 reacted to this Share this post Link to post Share on other sites
catwoman7 11,220 Posted April 16, 2021 I think I lost about 12 lbs - but I lost over 40 lbs during my six-month supervised diet, so that makes a difference. People who didn't lose a lot pre-surgery might lose more during the two-week diet, but that's with all other things being equal (things like starting weight, metabolism, musculature, etc make a difference - no two people are alike) Share this post Link to post Share on other sites
sashayolanda 3 Posted April 16, 2021 8 hours ago, ms.sss said: Hi! Welcome to the forums! How much weight you will lose in the first week(s) of liquid diet really depends on many things. Did you lose alot of weight already before starting liquids? Are you "full" liquids, or "only" liquids ("full" liquids includes Soups, some cereals, yogurts, etc...). Is your starting weight on the high or low side? Are you on your period? Salt-intake? These and so many other factors will affect your weight/water weight loss that first week(s). My pre-op diet was for two weeks and consisted on 3 Protein Shakes a day (though sometimes I only had 2). Total calories per day for those two weeks were between 450-675 (each Protein Shake was 225 cals). I lost 8 lbs the first week, then 3 lbs the second. I started at 235, and had not lost any weight prior to starting the 2 week pre-op Share this post Link to post Share on other sites
sashayolanda 3 Posted April 16, 2021 Thanks for your answer and yes I understand all that will be involve.. I have lost already 15lbs before the pre op my hw was 296..today weight at dr. Office was 281.. I will be in full liquids...I don't have no more my period. I am trying not drink nothing with salt or sodium..the broth I have are low or reduce sodium..let see how much I will be able to loss before the date.. Share this post Link to post Share on other sites
NitroTrashPanda 16 Posted April 24, 2021 My surgery is May 5. I have 7 days of liquid diet. I haven’t lost any weight but just started. I didn’t have to loose a certain amount before surgery as I am private pay and don’t have the insurance hoops to jump through. I am using Premier Protein clear Share this post Link to post Share on other sites