Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Artificial Sweeteners make me PEEEEEE



Recommended Posts

Okay, so I love me some fake sugar, but it makes me pee like every half hour! I was reading that at least some of the artificial sweeteners are diuretics, but they are ALSO bladder irritants, so they are even more likely to cause you to run to the potty.

I also intersperse my diet juice/iced tea/crystal light with Water throughout the day and drink a ton, so it's a struggle.

Note: I'm not interested in your belief that aspartame/splenda/sucralose cause cancer or weight gain. Those theories have been fully debunked.

Share this post


Link to post
Share on other sites

I drink a ton of Crystal Light Iced Tea, or store brands. I always have and I continue to do so. It tastes good and I get my fluids in with no problem.

I like some flavors of Hint Water.

Have you tried cold infusions? I tried a flavor from Bigelow and hated it. I've tried Twinnings and like those.

I can't say that I notice that drink mix has made me pee more.

Share this post


Link to post
Share on other sites

I have NOOO problem getting liquids in.

I make herbal iced tea by boiling Water in a tea pot and pouring it over some tea bags in a carafe, then I put it in the fridge after steeping. Not sure if that's a cold infusion?

Hint water is okay but way too expensive to buy a single bottle of it and if you buy it in bulk it always has the flavors I don't like, like lemon.

Share this post


Link to post
Share on other sites

I don't know if a cold infusion is the same as cold brew tea or not. I've seen both. The Twinnings cold infusion were more of whatever flavor was on the label (didn't taste alot like tea). The Biegelow tasted nothing like the listed flavors and way too much like herbal tea.

I agree Hint is expensive. I found it at my local Aldi but it still isn't cheap.

Share this post


Link to post
Share on other sites

I like iced mint tea and iced peach herbal tea. I steep them hot, like how I've always made iced tea.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×