Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stalling and food portion



Recommended Posts

Hi All, I'm 10 weeks post op, I had surgery 1/31/2021 and I've hit a stall and gained 1 pound....how 😫??I'm not eating so much more or unhealthy it's messing with me, I'm still staying between 2-3 oz of food because that's all I can eat, I've got to the point that I can drink Water a lot faster and I was wondering if that's normal because I read and hear from ppl that they still struggle. I struggled at the beginning and a bit on my 7th week again but now I can take big sips....is that bad? Also how many ounces should I really be eating now?

Share this post


Link to post
Share on other sites

I never really had trouble with fluids, even at the beginning.

also, stalls are very normal. I had several along the way. Just stick to your program and stay off the scale for awhile if you need to. It WILL break...

Share this post


Link to post
Share on other sites

Yes definitely staying off, I was only stepping in the scale every Sunday but I'm having my husband hide it for a while.

Thank you!

Share this post


Link to post
Share on other sites

People vary a lot with these things. I could drink Water more than others at my stage. Perhaps because I've always been a big water drinker. Even so, I remember being annoyed in months 2-3 when I'd go out and exercise in the sun and be really, really thirsty, but could only drink 1/4-1/2 cup of water. I think you're well within the range of normal.

I had a stall that started after 2 months and lasted 3.5 weeks. It sucks, but it's totally normal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×