Help

[Bethfed 0]

Have my surgery on March 30th and I'm having a lot of problems with fighting my cravings need someone advice that has also been through gastric sleeve I would appreciate it so much I messed up several times and am wondering about ways that I'm feeling as well if they're

[Jnfinney 527]

What do you mean when you say you've messed up several times? I had surgery March 15th and have since been advanced to purees and am experiencing some hunger between meals. I do experience cravings sometimes, but I remind myself that I recently ate and that I will soon be eating again. It also helps to get your fluids in. If I get tired of Water, I drink Propel or crystal light so I get some flavor. You can have sugar free popsicles to munch on as well. I know it's really tough, but you can do it! If you've eaten something you shouldn't have, don't dwell on it but move forward with a new, positive mindset.