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Any advice on post op vitamins for gastric bypass procedures?



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there's nothing you can do to help with the Hair loss, other than be sure to stay on top of your Protein and Vitamins so it doesn't get any worse than it is. The stress on your body from the surgery - plus the limited calories we're taking in the first few weeks - cause many of the hair follicles to go dormant. Your body has better things to do with those calories than worry about your hair - for one thing, it needs to heal! Some people swear by Biotin, but just as many say it did absolutely nothing for them. There's no harm in taking it, but don't be surprised if it doesn't seem to do anything.

some people don't lose any hair at all, and some lose so little that THEY barely notice, let alone anyone else (I was in that second category). Many people lose a fair amount of hair, but they're the only ones who notice it. Losing big, noticeable (by others) clumps isn't very common.

and of course, this is all temporary. It'll grow back. I lost hair from months 6-9, but again, it was so little that it wasn't noticeable.

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I take the once-daily ProCare Health Vitamins (with 45mg of iron), a Biotin with 10,000 mcgs, and three BariatricPal calcium chews daily (I get the strawberry, grape, and caramel to mix things up!). I haven't noticed any increased Hair loss from before surgery, and I feel really good!

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55 minutes ago, Ladylove72 said:

I take the once-daily ProCare Health Vitamins (with 45mg of iron), a Biotin with 10,000 mcgs, and three BariatricPal calcium chews daily (I get the strawberry, grape, and caramel to mix things up!). I haven't noticed any increased Hair loss from before surgery, and I feel really good!

it usually starts up about month 3, but not always. Mine started during month 5. If you get beyond six months or so, though, you may be one of the lucky ones who doesn't have it (and not everyone does...)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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