Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting out on Soft Food Diet



Recommended Posts

Okay so I have been on puréed diet with the exception of over steamed broccoli and zucchini but Friday I get to move to soft foods and i am wondering what other people did. I don’t trust myself after misinterpreting before to just start trying stuff. Lol

Share this post


Link to post
Share on other sites

See if your dietician or bariatric group will give you a list of specific examples. When I was on soft foods, I ate mashed potatoes, refried Beans, cream Soups, yogurt (the whipped greek yogurt was my favorite), cottage cheese, cream of wheat, oatmeal, scrambled eggs, soft poached fish.

Share this post


Link to post
Share on other sites

How long did everyone's pureed and soft food diets last? I thought mine was 2 weeks on pureed and 2 weeks on soft foods, but I was soooo wrong! I have 4 weeks on pureed and 3-6 months on soft foods!!!!!! 😕

Share this post


Link to post
Share on other sites

4 hours ago, Creekimp13 said:

See if your dietician or bariatric group will give you a list of specific examples. When I was on soft foods, I ate mashed potatoes, refried Beans, cream Soups, yogurt (the whipped greek yogurt was my favorite), cottage cheese, cream of wheat, oatmeal, scrambled eggs, soft poached fish.

Thanks. I called the dietician and got some additional guidance. It wasn’t what I was hoping. Basically fish, chicken and Turkey in addition to what I can already have. I guess that’s something. 😉 Does anyone have any recipes?

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

17 minutes ago, Jnfinney said:

How long did everyone's pureed and soft food diets last? I thought mine was 2 weeks on pureed and 2 weeks on soft foods, but I was soooo wrong! I have 4 weeks on pureed and 3-6 months on soft foods!!!!!! 😕

Wow that seems like a long time on soft foods. Although idk how long I will be on soft foods it just says until dr clears you... I guess that could be 6 months. I hope not. I am getting board and I am just starting soft foods.

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

1 hour ago, ShoppGirl said:

Thanks. I called the dietician and got some additional guidance. It wasn’t what I was hoping. Basically fish, chicken and Turkey in addition to what I can already have. I guess that’s something. 😉 Does anyone have any recipes?

I’m not to soft foods yet, but I found a recipe on Baritastic for a ricotta bake which I’m so excited for. It sounds like baked ziti without Pasta.

Share this post


Link to post
Share on other sites

4 minutes ago, HeatherE said:

I’m not to soft foods yet, but I found a recipe on Baritastic for a ricotta bake which I’m so excited for. It sounds like baked ziti without Pasta.

I have that one. I used it during the purée stage. It’s delicious. In fact I am making more tonight. I just made a pan of it and put it in the 2oz cups because I didn’t have any ramekins and that worked fine.

Share this post


Link to post
Share on other sites

11 minutes ago, ShoppGirl said:

I have that one. I used it during the purée stage. It’s delicious. In fact I am making more tonight. I just made a pan of it and put it in the 2oz cups because I didn’t have any ramekins and that worked fine.

I’m so jealous. Have one tiny bite for me (haha). I can’t wait until I can have that and an egg. 1.5 more weeks of liquids.

Share this post


Link to post
Share on other sites

4 hours ago, Jnfinney said:

How long did everyone's pureed and soft food diets last? I thought mine was 2 weeks on pureed and 2 weeks on soft foods, but I was soooo wrong! I have 4 weeks on pureed and 3-6 months on soft foods!!!!!! 😕

2 weeks puree and 4 weeks soft for me.

Share this post


Link to post
Share on other sites

Ugh @bufbills that doesn’t sound bad at all! I’m jealous.

Share this post


Link to post
Share on other sites

6 minutes ago, Jnfinney said:

Ugh @bufbills that doesn’t sound bad at all! I’m jealous.

Hang in there. When you get to soft food it gets easier. Soft cooked meats, chili, etc.

Share this post


Link to post
Share on other sites

Does anyone know when they say Turkey do they mean like real Turkey or is lunch meat okay.

Share this post


Link to post
Share on other sites

10 minutes ago, ShoppGirl said:

Does anyone know when they say Turkey do they mean like real Turkey or is lunch meat okay.

I don’t see why you couldn’t have lunch meat... if you’re still on purées you’d still have to purée it.

Share this post


Link to post
Share on other sites

8 minutes ago, Jnfinney said:

I don’t see why you couldn’t have lunch meat... if you’re still on purées you’d still have to purée it.

Ooh no I meant on the soft food diet. The dietician said chicken, Turkey, fish and eventually lean ground beef were okay and after I hung up I thought wow I can’t make a whole Turkey for just me. Even a breast cause it won’t be moist enough left over. Thank you though.

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

22 minutes ago, ShoppGirl said:

Ooh no I meant on the soft food diet. The dietician said chicken, Turkey, fish and eventually lean ground beef were okay and after I hung up I thought wow I can’t make a whole Turkey for just me. Even a breast cause it won’t be moist enough left over. Thank you though.

7D94143A-8349-4AC1-A894-0BECE5F48DCC.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×