Puréed Diet Daily Mealplan

[blairbecky78 3]

I was wondering if anyone would like to share a daily food log from their puréed stage that included all the Protein you needed. Would love some ideas. 😀

[Creekimp13 5,840]

Long time ago. I remember eating thin mashed potatoes, thinned refried Beans, putting split pea Soup in the blender. Poached fish is a popular next step (that maybe you fudge a little and start early) because fish is SO protieny and poached is super tender. Whipped Greek yogurt. Yasso frozen yogurt bars. Cream Soups. Scrambled eggs. Tons of protien shakes.

[Kukubari 16]

I'm on the diet right now.

Breakfast: Fairlife Protein Core shake - 26g Protein

Lunch: tuna packet with lite mayo - 17g Protein

Dinner: 6Tbsp Egg Beaters - 10g Protein

Snack/hot beverage: SwissMist Reduced Calorie Hot Cocoa - 6g Protein

Total: 59 Protein

Goal: 50-60g Protein/day