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Feeling super guilty...



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I am on day 8 of my pre-op liquid diet. I have done well...until yesterday. I'm not sure what came over me, but I ate an entire handful of almonds and immediately experienced immense regret. I know I need to follow this diet to shrink my liver, I have no excuses for what I did. I just feel ashamed and needed to get it off my chest!

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Do Not beat yourself up

You got this

You will be fine.

Xoxoxoxox

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I hate the preop it’s so hard !

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Almonds are mostly fat and protien, you probably didn't do any harm. shake it off, recommit to finish strong:) No worries.

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Your only human. No worries. Just move forward, and don't beat yourself up for it.

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It's not going to make any difference when it comes to your surgery. Some doctors don't even require a liquid diet prior to surgery. Let it go and don't beat yourself up over this.

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I didn't even do a pre-op liquid diet. Don't beat yourself up. Cheating with almonds is one of the most innocent cheat meals I've ever seen anyway.

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