Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Feeling super guilty...

Jnfinney

Recommended Posts

Jnfinney    527

Jnfinney
Posted

I am on day 8 of my pre-op liquid diet. I have done well...until yesterday. I'm not sure what came over me, but I ate an entire handful of almonds and immediately experienced immense regret. I know I need to follow this diet to shrink my liver, I have no excuses for what I did. I just feel ashamed and needed to get it off my chest!

newyorklady20 reacted to this

Share this post

Link to post
Share on other sites

ImsexyandIknowit    50

ImsexyandIknowit
Posted

Do Not beat yourself up

You got this

You will be fine.

Xoxoxoxox

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

jujubee5    4

jujubee5
Posted

I hate the preop it’s so hard !

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

Creekimp13    5,840

Creekimp13
Posted

Almonds are mostly fat and protien, you probably didn't do any harm. shake it off, recommit to finish strong:) No worries.

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

HealthyLifeStyle    351

HealthyLifeStyle
Posted

Your only human. No worries. Just move forward, and don't beat yourself up for it.

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

Recidivist    1,141

Recidivist
Posted

It's not going to make any difference when it comes to your surgery. Some doctors don't even require a liquid diet prior to surgery. Let it go and don't beat yourself up over this.

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

LaoDaBeirut    158

LaoDaBeirut
Posted

I didn't even do a pre-op liquid diet. Don't beat yourself up. Cheating with almonds is one of the most innocent cheat meals I've ever seen anyway.

Jnfinney reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×