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Weight loss journey



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My name is William Godfrey and I am a 21 year Army retiree. I currently work as a Culinary instructor and also part time at the Home Depot. My journey has been up and down with weight struggles since retiring. I quit HD back in 2017 to get my culinary degree and during that time I hit an all time high of 303 being 5'6". I've tried all the diets and the last was Keto. Before retirement I got a disc fusion from my bulging discs and with this extra weight it just made the pain worse. Going through the VA, we tried just about everything until they told me that VA was authorizing gastric surgeries and doing that would help me release weight and pressure from my back. So here I am after almost 2 years of going through their program requirements, hold ups from COVID, and other issues...I received gastric sleeve surgery on 22 Feb and am now in the loser's club. I'm looking forward to longevity in life and less pain..moreover time with my kids and grandbaby.

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Glad you were finally able to have the surgery. Hope you are doing well.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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