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Night time eating

HealthyLifeStyle

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Jaelzion    1,127

Jaelzion
Posted

53 minutes ago, BigSue said:

Yes, I absolutely love Built Bars and I consider them a treat. I like to have something I can look forward to eating at the end of the day -- saving the best for last.

This is what I do. I usually have something I consider a treat toward the end of the day. Often it's sugar free pudding or something sweet like a Quest Peanut Butter cup. I save those calories specifically to address the nighttime nibbles, LOL.

mae7365 and catwoman7 reacted to this

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