This Pre-op diet is a b$@!:

[Cherié H 15]

One,

you are gonna be ok. It’s a hump and it takes time to make the change. I was so hungry too, but eventually that passed I got used to the liquid thing. Thankfully, after your surgery you will progress from liquids to solids in stages. Weeks 5-6 post op were the worst for me. I could not drink one more shake. But, I had to get the Protein or I wasn’t going to heal properly. So I found infusers and that worked to get me through and to this day I still drink them. There will be so much going on with changes just try to remember why you did it and stay the course. This is a lifelong change for the better and things will be different than you had been used to. But you can get through it😉

[Slownstedy 210]

On 2/18/2021 at 12:05 PM, Hopefulin2021 said:

Wow that Breakfast sounds awesome! I will have to try something like that, my Breakfast usually consists of a Premier Protein shake and Water. Then lunch another shake and a strawberry or two. dinner is another Protein Shake 4 oz of lean meat and 1 cup of non starchy vegetables. Then I’ll end it with a sugar free popsicle. Suffice it to say I look forward to dinner! Lol I also drink 64 ounces of Water so I am using the bathroom a lot as well, thank god I am still working from home.

How much have you lost on the pre op so far ? How many days in ?

[HeatherE 200]

I’m jealous. I only get 2 Premier Protein shakes and Clear Liquids each day for two weeks. I’m struggling!

I’m starting day 4. Lost about a pond each day since I started. Was doing 700-900 calories a day for almost two months before and I’m down 25 ponds total (and lowered my BMI below 40).

[Slownstedy 210]

3 minutes ago, HeatherE said:

I’m jealous. I only get 2 Premier Protein shakes and Clear Liquids each day for two weeks. I’m struggling!

I’m starting day 4. Lost about a pond each day since I started. Was doing 700-900 calories a day for almost two months before and I’m down 25 ponds total (and lowered my BMI below 40).

Wow ! Fantastic !

[HeatherE 200]

1 hour ago, Slownstedy said:

Wow ! Fantastic !

Thank you. I’m threatening to eat friends, family, and coworkers. Wonder if they count as clear liquids (haha).

[Slownstedy 210]

2 hours ago, HeatherE said:

Thank you. I’m threatening to eat friends, family, and coworkers. Wonder if they count as Clear Liquids (haha).

I don't know , but you may feel guilty afterwards .