Drinkable yogurts

[Mommyof3loves 7]

Hello. I had surgery feb 9 and doctor has me on liquid diet and 2 Protein Shakes a day. He said I could start drinkable yogurts.. which ones do you all recommend? Some good ones to take away me wanting to eat food lol

[ecugsplgrl 34]

oikos, chobani and dannon light and fit are good options. just watch for added sugars.

[Mommyof3loves 7]

26 minutes ago, ecugsplgrl said:

oikos, chobani and dannon light and fit are good options. just watch for added sugars.

Ok thank you.

[Arabesque 7,414]

You can also make your own by blending milk with your favourite yoghurt. Just blend it well & strain to get rid of any pieces of fruit.

[Mommyof3loves 7]

2 hours ago, Arabesque said:

You can also make your own by blending milk with your favourite yoghurt. Just blend it well & strain to get rid of any pieces of fruit.

Thank you for the tip. Great idea