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Congrats on the 5 pound weight loss! That year will be over before you know it! I had to do a 6 month program, but due to overscheduling and the holidays it was an 8 month program instead lol. I'm 1 year post op now and it feels like it flew by! I wish you the best on your weight loss journey!

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Hey, that's good progress, 5 pounds in a month. Way to go! Keep up the good work and good luck on your WLS journey.

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Great job! What ever weight you can lose now will make your surgery and recovery easier imho.

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Congratulations! One step at a time. You’re going to feel great with the new habits you develop. 🙂

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