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I started my weight loss journey of August 1, 2019 it has been a year I was losing weight for a while now all of a sudden I stopped I don't if it is because I stopped the slim fast at Breakfast and lunch metancil 3 times a day with a 8 oz glass Water 3 teaspoons of metancil I went from a big plate and a big bowl to a small bowl and I cut my portions I may have 3 Snacks day any suggestions let me know The pictures of me now with a blue shirt the one silky black white was a year agoIMG_20210128_192203529_BURST000_COVER_TOP.jpg IMG_20210128_192209287.jpg IMG_20210128_192215064.jpg IMG_20210128_192203529_BURST001.jpg IMG_20210128_192220015.jpg IMG_20201019_012753_796.jpg 20201017_143843.jpg

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how long has it been since the weight loss stopped? You may just be in a stall. It's common to hit one occasionally while on a weight loss journey. They typically last 1-3 weeks. And they are frustrating!

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Can I clarify whether you have had bypass surgery yet? Your profile says that you are pre-op.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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