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Hair Loss Hair Loss Help Pls



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So I was really bad about my eating after surgery and after liquids. I just forgot about the 60 grams of Protein and stuck to non Proteins. Simply they were easier to put down. I am now more comfortable with the chikcen, fish and meat. I just get whatever is softest and am good. I drink 60 grams of proteinin my shake in the morning. I've been at that for a week now. It's ok. Then I tackle the protein at my meals first. I found out that Zinc is good too. When will my hair stop this foolishness and do I get it back. I've gone from a 24 to a 16 since July. Excercise like an athelete. But this hair thing is just killing me. Am I missing anything? And when can I expect it to get better? Baldy here

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There's a good thread about this somewhere in this area.. do a search.

It seems the concensus is, even if you take all the zinc, all the Protein, etc. etc.. some people just lose their hair..and it grows back eventually.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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