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Meal prepping

Jay19

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Jay19    76

Jay19
Posted

Like many others I fell off with a 5 pound weight gain in the last couple months. I started meal prepping and have done extremely well the last few weeks. I noticed when I stopped meal prepping I did poor with my diet. Just throwing it out there for anyone struggling. My go to meals are eggs and turkey sausage scramble for Breakfast. lunch is a low carb tortilla wrap usually with turkey. dinner has been baked chicken thighs and broccoli.

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GradyCat    3,696

GradyCat
Posted

That's good to know. I just wing it and that's probably what gets me in trouble. I might try meal prepping.

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Go To Topic Listing General Weight Loss Surgery Discussions

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    • buildabetteranna

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

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        Thank you ❤️

      3. Selina333

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

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      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
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      1. DaisyChainOz

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        That's a great choice! 😊

    • DaisyChainOz

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      Surgery done!  Really looking forward to the next chapter 🥳😁
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      1. GreenTealael

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        Congratulations!!🎉

      2. Bugzy46

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        Congrats

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        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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