Lisa LoVuolo 63 Posted December 28, 2020 What does everyone take for sleepSent from my U693CL using BariatricPal mobile app Share this post Link to post Share on other sites
ksgypsy 52 Posted December 28, 2020 I have a tough time getting to sleep before 3:30-4:30am. More so lately. Then I toss and turn. I tried ZZZ-Quil (1/2 dose) at a friend's suggestion last night and had a great night's sleep. I've also used Melatonin in the past. Share this post Link to post Share on other sites
Lisa LoVuolo 63 Posted December 28, 2020 Thank you for the info. I tried sleepy tea caffeine freeSent from my U693CL using BariatricPal mobile app Share this post Link to post Share on other sites
GradyCat 3,695 Posted December 28, 2020 I have a prescription for Ambien. I take it every other night. I don't sleep well. Share this post Link to post Share on other sites