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Finally got my date!



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Wrap your head around the whole thing. Any issues you may have, will pass quickly. I cant believe I'm almost six weeks out. Concentrate on doing exactly what they tell you to do. Congratulations and good luck!!!

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Yay for a date! It will be here before you know it! I’m only post op day 2, but my biggest advice is just listen to your surgeon’s guidelines and listen to your body!

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Congrats on getting a date on the books. Welcome to the new year in a new year!

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I'm 3 weeks post op and this is what worked for me.

If the hospital doesn't give you one, make sure to have an abdominal binder! I never had surgery before and I lived in my binder for the first week. Having that extra support helps with walking.

Also get good reusable ice packs on Amazon. I got ones that covered my whole stomach and they were life savers!

Make sure you have a good amount of pillows to prop yourself up at night. It just feels better to be on an incline than to lay flat (at least for me it was). I got a big u-shaped maternity pillow that helped keep me on my back because I'm a side sleeper. Also the first two nights I sleep on our recliner.

Don't wait to take your pain meds. This goes for in the hospital as well as at home.

Everyone says this but walk, walk, walk. It helps break up the monotony of being in the hospital. At the same time, don't feel bad about sleeping. I had constantly read how people walked seemingly all the time post-op. I think I did 3-4 loops over a few hours and then tucked in for the night. When you're not walking always make sure you have your calf pumps on to keep the blood moving.

Sip sip sip! Glue your water bottle to you! I went in for fluids about 13 days after because I was very dehydrated. I walked a lot when drinking on the beginning because it felt better and seemed to go down faster.

Have a pillow to put over your stomach for the car ride home. I constantly had my pillow over my stomach for 2 weeks because it was a comfort and also so I could text easier since I rest my arms on my stomach when texting.

Lotion and lip balm are life!

Most importantly, know that you will experience a lot of different emotions during recovery. I scoffed at this but sometimes I feel like a teen with my mood swings.

Finally, give yourself grace and try to stay as positive as possible. It will be tough, but every day you'll wake up feeling a little better than yesterday and with more energy!

Try not to play the comparison game too much. I got myself all worked up in the beginning because I wasn't where others were. I recover slower than others and that's okay. It's not a race. Listen to your body.

I wish you the best of luck and a fantastic surgery and recovery! Seeing the weight loss every day is such a motivator and helped me get through the tough days. You got this!

Sent from my SM-G988U1 using BariatricPal mobile app

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I'm 3 weeks post op and this is what worked for me.

If the hospital doesn't give you one, make sure to have an abdominal binder! I never had surgery before and I lived in my binder for the first week. Having that extra support helps with walking.

Also get good reusable ice packs on Amazon. I got ones that covered my whole stomach and they were life savers!

Make sure you have a good amount of pillows to prop yourself up at night. It just feels better to be on an incline than to lay flat (at least for me it was). I got a big u-shaped maternity pillow that helped keep me on my back because I'm a side sleeper. Also the first two nights I sleep on our recliner.

Don't wait to take your pain meds. This goes for in the hospital as well as at home.

Everyone says this but walk, walk, walk. It helps break up the monotony of being in the hospital. At the same time, don't feel bad about sleeping. I had constantly read how people walked seemingly all the time post-op. I think I did 3-4 loops over a few hours and then tucked in for the night. When you're not walking always make sure you have your calf pumps on to keep the blood moving.

Sip sip sip! Glue your water bottle to you! I went in for fluids about 13 days after because I was very dehydrated. I walked a lot when drinking on the beginning because it felt better and seemed to go down faster.

Have a pillow to put over your stomach for the car ride home. I constantly had my pillow over my stomach for 2 weeks because it was a comfort and also so I could text easier since I rest my arms on my stomach when texting.

Lotion and lip balm are life!

Most importantly, know that you will experience a lot of different emotions during recovery. I scoffed at this but sometimes I feel like a teen with my mood swings. [emoji23]

Finally, give yourself grace and try to stay as positive as possible. It will be tough, but every day you'll wake up feeling a little better than yesterday and with more energy!

Try not to play the comparison game too much. I got myself all worked up in the beginning because I wasn't where others were. I recover slower than others and that's okay. It's not a race. Listen to your body.

I wish you the best of luck and a fantastic surgery and recovery! Seeing the weight loss every day is such a motivator and helped me get through the tough days. You got this!

Sent from my SM-G988U1 using BariatricPal mobile app


What a great post. Thank you so much for the advice. I have heard the no one is really as ready as they think they are. I want to be as prepared and successful as possible! Congrats on your own surgery! May you have great success as well!

Sent from my SM-T500 using BariatricPal mobile app

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Congrats to you! I am hoping to have a date very soon. My doctor sent in my paperwork on the 23rd so hopefully within the next week or so. I’m just really hoping I get that authorization. My surgeon said I had a good chance of getting a quick response so please please please let me get a date!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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