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Sugar substitute

Lisa LoVuolo

By Lisa LoVuolo, in Food and Nutrition

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GradyCat    3,695

GradyCat
Posted

Yes, I use truvia and splenda for baking. Equal measurements to sugar. Works great.

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Go To Topic Listing Food and Nutrition

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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