Neensyb 111 Posted December 21, 2020 Today is the start of my two well pre op liquid diet. I have done shake diets before very successfully.... until I find good again!! I know what I'm up for and the headache started around 11am this morning. I've had loads of Water and my two shakes and one Optifast pudding. I've got a chalky mouth and my head is pounding. I once this would be the day one feelings and side effects... it will last about one week then I'll feel fine. I'm excited I've started; the first day is always the hardest. Need time now, just after 8pm after two hours relaxing in the pool. I love summer in Australia!!Sent from my SM-G950F using BariatricPal mobile app 1 AZhiker reacted to this Share this post Link to post Share on other sites
Mr Alley Gator 263 Posted December 21, 2020 You got this Body is going thru a change It does suck the first few weeks 1 Neensyb reacted to this Share this post Link to post Share on other sites
GradyCat 3,695 Posted December 21, 2020 You're getting sugar withdrawals probably. Hang in there. You can do it! 1 Neensyb reacted to this Share this post Link to post Share on other sites
catwoman7 11,220 Posted December 21, 2020 hang in there - things usually improve around day 3 or 4... 1 Neensyb reacted to this Share this post Link to post Share on other sites
Neensyb 111 Posted December 21, 2020 I am sure it's withdrawl symptoms. I've had a crappy night sleep, and have the makings of another headache brewing. I'll be easy on myself today. My stepsons are home with me this week while hubby goes to work. They are fabulous kids and will be a great help. Sent from my SM-G950F using BariatricPal mobile app Share this post Link to post Share on other sites
Neensyb 111 Posted December 22, 2020 16 hours ago, Neensyb said: Today is the start of my two well pre op liquid diet. I have done shake diets before very successfully.... until I find good again!! I know what I'm up for and the headache started around 11am this morning. I've had loads of Water and my two shakes and one Optifast pudding. I've got a chalky mouth and my head is pounding. I once this would be the day one feelings and side effects... it will last about one week then I'll feel fine. I'm excited I've started; the first day is always the hardest. Need time now, just after 8pm after two hours relaxing in the pool. I love summer in Australia!! Sent from my SM-G950F using BariatricPal mobile app Oh good god, the autocorrect mistakes....sheesh. Two week pre op. Find food again. Day two, feeling not as headachy and haven't had any neurofen yet so that's a good sign. I've been on the ride on mower for a couple of hours in readiness for Christmas day, in the pool for a swim, fed the kids, they are in the pool now while I catch up on some me time. Yes, they are old enough to be unsupervised and are also surf lifesavers so quite safe in the water! 🙂 Share this post Link to post Share on other sites
AshleySleeved20 0 Posted December 29, 2020 wow, you finished 2 shakes? I'm 2 days shy of 3 weeks post op and I can't even finish a half of one. I wish!! Share this post Link to post Share on other sites
LindasBlu 18 Posted December 30, 2020 wow, you finished 2 shakes? I'm 2 days shy of 3 weeks post op and I can't even finish a half of one. I wish!!I'm 4 wks out and only 4 oz 3 x a day. No issues so probably try the whole 11oz this weekend. Sent from my [smartphone] using BariatricPal mobile app Share this post Link to post Share on other sites