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Hi all, had VSG yesterday and in the hospital as we speak! Just talked to Dr’s and they said I should be able to go hone this morning...YAY ME!!

Some suggestions for folks going into surgery any time soon.
1. The gas lifesaver was a heating pad (get a pretty bug one to cover you entire abdomen). I has a hysterectomy 5 years ago and about died from gas pains. I still have the gas pains with this surgery but not NEARLY as bad with the heating pad.

2. Get biotin/boitene (not sure exactly how it’s spelt) mouth spray. You’re mouth will be very very very dry after surgery and you may not be allowed Water immediately after but even if Can’t have water you can’t golf it can your mouth will still be super dry. So this just helps with the dryness in your mouth and I got the mint flavor sent makes you’re mouth a little bit fresher too.
3. Bring your own pillow!

All in all a good experience. If you have any questions about surgery or liquid diet, feel free to ask.

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Congrats! Have a good recovery. Keep us posted on your progress.

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Please share your liquid diet details. I am scheduled for surgery in Jan and would like to be prepared. Thank you for sharing about the heating pad too. I have terrible gas as it is, I don't know what to expect after surgery!

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Spitfireash I made broth and put mushrooms and green onion in it just to give myself something to chew on. The mushrooms and green onion has very little to no calories....even my son snd hubby loved it. I lost 11 lbs in 10 days before surgery. I also purchased GENEPRO Protein and put it in everything!! My Soup, water bottle, and even the Jello I made. That seriously helps with hunger! Drank about 3-4 Protein Shakes a day so with all the protein I never felt hungry although I’m not going to lie, the first week was tough just because my brain wanted to eat although I wasn’t hungry. Let me know if you have additional questions.

Im two days post-op and this is the worst I’ve felt so far. Terrible headache (yes I’m getting all my Water in and then some)....I hope it gets better throughout this week.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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