liquid diet troubles

[dal101 62]

Hi had my gastric bypass on post day 5. Roughly a week left of liquid diet.

I am finding it difficult with head hunger. Wishing for solid foods right now can't concentrate sometimes.

I am having Soup, milk, yoghurt, broth pretty much .

Any suggestions with things that can help ? Anyone finished the liquid stage earlier cause they couldn't deal with it ?

Thanks

[Luna805 69]

On 11/05/2020 at 08:05, dal101 said:

Hi had my gastric bypass on post day 5. Roughly a week left of liquid diet.

I am finding it difficult with head hunger. Wishing for solid foods right now can't concentrate sometimes.

I am having Soup, milk, yoghurt, broth pretty much .

Any suggestions with things that can help ? Anyone finished the liquid stage earlier cause they couldn't deal with it ?

Thanks

I haven’t had my bypass yet, but I know the liquid stage after can be rough. Just add Protein Powder or drink Protein Shakes as much as you can. It’ll help with the hunger feeling. I bought unflavored Protein powder to add to soups/broth to help. Are you getting enough protein in?

[dal101 62]

16 hours ago, Luna805 said:

I haven’t had my bypass yet, but I know the liquid stage after can be rough. Just add Protein Powder or drink Protein Shakes as much as you can. It’ll help with the hunger feeling. I bought unflavored Protein powder to add to soups/broth to help. Are you getting enough Protein in?

I havent been drinking Protein Powder as it causes me gas. I bought the wrong type of powder and now I am stuck with it lol. I have alot of dairy like milk and yoghurt so thats where I am getting the protein at the moment.