Over ricotta need something new

[shawttyy 3]

I have to eat 2 meals of Protein. Im 3 weeks post op I'm over eating ricotta and fish can anyone share anything that I could eat please.

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[Circlesis 59]

Which food stage are you in?

[shawttyy 3]

Puree foods for another week

Sent from my SM-N986B using BariatricPal mobile app

[kellym1220 474]

Refried Beans saved my life!

[Circlesis 59]

Baked sweet potato with cottage cheese and cheddar was surprisingly tasty

[maslman 65]

I ate a lot of cottage cheese then. I also recently made some butternut squash Soup that was pretty good and would be okay for that stage. It doesn't have a ton of Protein, but I did add some bacon to it before I blended it up.

[BigSue 1,392]

You can mix Protein Powder into a lot of pureed foods. I still eat a lot of pureed foods with Protein powder. Examples: yogurt, refried Beans, mashed cauliflower, pureed black bean Soup, protein oatmeal, no-sugar-added applesauce, sugar-free pudding. I like to use flavored protein powder for sweet things (example: chocolate protein powder and powdered Peanut Butter mixed into vanilla yogurt; cinnamon roll protein powder mixed in protein oatmeal) and unflavored for savory things.

[timothy.fleischer 22]

chicken salad, pureed just a bit, made with light mayo.< /p>