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Beginning of my weight loss journey



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I started my pre op liquid diet almost 2 weeks ago. I did pretty good, I cheated twice, having a subway sandwich one day for lunch. And another night I had a oriental chicken salad for dinner. Other than that. I tried my best to stick with it, and on surgery day I was down a total of 16 lbs in a week. I had my surgery Oct 29th 202p. I'm currently on day 4 of post op. The 2nd and 3rd day of was feeling very overwhelmed. Emotional. Was wondering if I made the worst decision of my life. The pain I felt was mainly from the air and gas, omg that was horrible. But here on day 4, I don't really have too much pain, except where my drain currently is, and only sometimes. I get it taken out on a couple days. But I'm starting to not feel as emotional, glad I have my mom here to help me out as I am a single mother of 3 kids. Without her, lord I couldn't of done it this far. I'm starting to feel alone better about the decision I made. I'm on my liquid diet right now, and I haven't really thought about food, the only thing I want to do more than anything is GUZZLE a glass of Water !!! Lol. Taking small sips throughout the whole day helps I suppose. LOL I just feel so thirsty. I am glad I found this support forum, I love reading everyone's journey, and I'm glad to be here !

Sent from my SM-G781U using BariatricPal mobile app

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Congratulations on making it through surgery.

Stay focused and stay on plan.

In the first few months its almost impossible not to lose weight. Whether you stay on plan or not, whatever you do you are getting the feedback of losing weight. You are building what will be your new habits. Make sure they are the right habits. You will need them.

Good luck,

Tek

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Welcome to the forum, and congrats on your recent surgery (mine is this afternoon!)

I am a Water guzzler, too, and am curious how that's going to go :D Glad you have such a great support system. Best of luck to you on your journey!

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Welcome to the forum, and congrats on your recent surgery (mine is this afternoon!)

I am a Water guzzler, too, and am curious how that's going to go [emoji3] Glad you have such a great support system. Best of luck to you on your journey!

Thank you ! And good luck on your surgery and a speedy recovery!

Sent from my SM-G781U using BariatricPal mobile app

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I started my pre op liquid diet almost 2 weeks ago. I did pretty good, I cheated twice, having a subway sandwich one day for lunch. And another night I had a oriental chicken salad for dinner. Other than that. I tried my best to stick with it, and on surgery day I was down a total of 16 lbs in a week. I had my surgery Oct 29th 202p. I'm currently on day 4 of post op. The 2nd and 3rd day of was feeling very overwhelmed. Emotional. Was wondering if I made the worst decision of my life. The pain I felt was mainly from the air and gas, omg that was horrible. But here on day 4, I don't really have too much pain, except where my drain currently is, and only sometimes. I get it taken out on a couple days. But I'm starting to not feel as emotional, glad I have my mom here to help me out as I am a single mother of 3 kids. Without her, lord I couldn't of done it this far. I'm starting to feel alone better about the decision I made. I'm on my liquid diet right now, and I haven't really thought about food, the only thing I want to do more than anything is GUZZLE a glass of Water !!! Lol. Taking small sips throughout the whole day helps I suppose. LOL I just feel so thirsty. I am glad I found this support forum, I love reading everyone's journey, and I'm glad to be here !
Sent from my SM-G781U using BariatricPal mobile app

Thanks for sharing your story. You are not alone here! ((((()))))))

Sent from my SM-G781U using BariatricPal mobile app

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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