Vateacher2016 2 Posted October 19, 2020 I had surgery on Sept. 21st. Thid past week I have been very constipated. I have taken Myrilax and had 2 hard BM. Do you all have any suggestions of what I can do to get a loose BM? I have been on a stall and I feel like I could lose 5lbs if I could have a good BM. Share this post Link to post Share on other sites
WishMeSmaller 1,274 Posted October 19, 2020 2 minutes ago, Vateacher2016 said: I had surgery on Sept. 21st. Thid past week I have been very constipated. I have taken Myrilax and had 2 hard BM. Do you all have any suggestions of what I can do to get a loose BM? I have been on a stall and I feel like I could lose 5lbs if I could have a good BM. I have a cup of Smooth Move tea every night. I was also taking stool softeners, but stopped those a couple weeks ago. Hope everything works out! 💩😬 Share this post Link to post Share on other sites
Em_Evolves 4 Posted November 2, 2020 I used Miralax. It's tasteless and produces a bm in 1-3 days! Decaf coffee also helped. Share this post Link to post Share on other sites
sonadora 9 Posted November 2, 2020 Smooth Move tea works the best for me, definitely try it if you haven't already. Share this post Link to post Share on other sites
Neller 114 Posted November 4, 2020 I like Smooth Move tea also. Sent from my SM-T710 using BariatricPal mobile app Share this post Link to post Share on other sites
dms75 161 Posted November 10, 2020 Double your water/liquid intake. I had to go to 128-136 oz a day to cure my Constipation. Also, any tea with senna leaf in it is good. Share this post Link to post Share on other sites
Jen967 14 Posted November 11, 2020 At the beginning I ended up in the ER with a doctor in there with fingers actually physically plucking it out of me. It was quite painful and I would not wish it on anyone! I had tried everything but nothing worked even an enema at the ER!!! I now take senokot everyday...1 in the morning and 2 at night. I am pretty much regular now. I only had 1 other incident in the ER but thank God that time an enema worked. Try senokot as it's worked great for me ever since. I apologize for being graphic about the ER incident! Share this post Link to post Share on other sites
AnchorGirl 0 Posted November 11, 2020 The struggle is real. 4 months out, $$$ spent on digestive aids. This is what works for me .... Fiber pills! I could not do the mixables but I can swallow a pill. Stool softener! A must. Water! 60+ oz. This combo is how the magic happens. Share this post Link to post Share on other sites
Lanie992 168 Posted November 11, 2020 I was constipated too. I finally used Miralax - it works fast and doesn't give me cramps like traditional laxatives. You can mix it into your Protein Shake or Gatorade Zero.. You can not taste it. I still take it from time to time. Share this post Link to post Share on other sites