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3/4 week stall?



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11 minutes ago, Lottieloses said:

Me too! Still on soft foods/protein shakes and scale is not moving. I am almost 3 weeks post op

it's the infamous stall - right on schedule!

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It helps so much to hear this. I just joined this forum this morning because I am so worried about my progress. Thank you everyone for sharing your experiences in this and good luck to us all!

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hi all! I'm a little nervous about this myself. I lost almost 20 pounds in the first 3 weeks but now I'm at 7 weeks and I've only lost 3 more pounds since then. I'm starting to worry I'm doing something wrong : (

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I've hit it too, I only weigh myself once a week on Sunday. The last two weeks I've lost a total of 3 pounds, whereas I lost around 20 pounds the first two weeks. I'm just going to keep on going and if I'm still stalling at my 8 week checkup then I will worry about it.

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I haven’t had my surgery yet it’s next month but I am glad I know what to expect and to know that it will pass. I’ve already made up my mind to not look at the scale post op and I’ll just get my weight taken at my follow-ups. You have to remember there are other benefits to the wls and if your goal was to look good in a bikini or lose 60 lbs in a couple of months then of course you will be disappointed. My advice is to stop weighing yourself and follow the program the weight will come off.

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I wanted to update! Stalls are real and frustrating but keep going and it will come off. I am now almost 6 months post op and have lost 45 lbs. I’m still losing slowly but the point is I’m still losing. Expect stalls and don’t compare your loss to others. I am off all meds and exercising 3 days a week...things I haven’t done in years!

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18 minutes ago, cinlankford said:

I having the same problem I am on full liquids and I have a appointment and not meeting my goal is freaking me out

if you're following the program and have just been on full liquids, then you're fine. Some of us lose slower than others, and your surgeon should know that. The only time it would be a problem would be if you're going off plan, but it sounds like you're not. I was constantly behind the curve the whole time I was losing. It wasn't my fault - I was following the plan to a "T" - I'm just a slow loser.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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