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Food/water intake tracker



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Heya - I just got back from TJ Maxx and found these neat calendar pads where you can keep track of what you are for Breakfast, lunch, dinner and snacks... as well as liquid intake. They were only $2.99 per pad. They contain 60 sheets each, according to the brand's website. So each pack will last for more than a year. It also has a magnet on the back, so you can affix it to your refrigerator.

I've been using weekly planner I got at the Dollar Tree -- which works fine, but this looks even easier.

CALENDER.JPG

CALENDER1.JPG

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I do LOVE your planner, @tarotcardreader ~ it so cute!

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6 hours ago, Lanie992 said:

I do LOVE your planner, @tarotcardreader ~ it so cute!

Yes you gotta be careful with that happy planner dot com place before you know it youd have an entire collection. Then i also found pen gems ๐Ÿ˜‚

B7D1E8FD-5749-46F4-82A0-174215C920AD.jpeg

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I like using carb manager. You can do it from ur phone.

I monitor my food intake, Water. Vitamins and exercise. U can email it to yourself or you can send it to your nutritionist

Sent from my SM-G960U1 using BariatricPal mobile app

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