Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How to keep protein drinks cold



Recommended Posts

Because Protein drinks will be consumed slowly after surgery, I’d like to find out what y’all used to keep your protein drinks cold while you sipped, sipped, & sipped some more. They taste so much better cold!

Share this post


Link to post
Share on other sites

1 hour ago, RainbowBrite57 said:

Because Protein Drinks will be consumed slowly after surgery, I’d like to find out what y’all used to keep your Protein drinks cold while you sipped, sipped, & sipped some more. They taste so much better cold!

well i prefer my Water ice cold and shakes yeah it does get warm its a little better to me if before you have one set in freezer for a few

Share this post


Link to post
Share on other sites

A thermos works for keeping things hot or cold. I loved my small thermos though I used it to keep my Soup hot (my surgery was in winter). I got it from Kmart. (500ml bottle of Water for size comparison.)

5BCD0388-6C21-4F37-938B-BC3F5DDEE664.thumb.jpeg.c42e5170c8748a45d00b27e1ae69d102.jpeg

Share this post


Link to post
Share on other sites

For ready-to-drink shakes, I use something similar to this:

https://www.amazon.com/gp/product/B0089M2EEG

They used to have one for 12-ounce cans (regular soda cans), and that's what I use, but it has been discontinued. Too bad -- it's the perfect size for a Premier Protein/Equate shake. I'm not sure if a Premier Protein would fit in the one linked above.

I also have some of these:

https://www.amazon.com/The-Fridge-Drink-Cooler-Lifoam/dp/B0019KFB7M

These are great for cans, but not as good as the Vacu Vin for Premier Protein/Equate shakes because the shakes are kind of square-shaped and don't fit snugly.

For Protein Powder, I just mix a small amount at a time so it doesn't get warm before I finish drinking it.

Share this post


Link to post
Share on other sites

I use a Yeti cup and it keeps it cold for about an hour.

Share this post


Link to post
Share on other sites

19 hours ago, RainbowBrite57 said:

Because Protein Drinks will be consumed slowly after surgery, I’d like to find out what y’all used to keep your Protein drinks cold while you sipped, sipped, & sipped some more. They taste so much better cold!

Personally, I bought some 2 ounce cups off Amazon. I keep my Premier Protein in the fridge and just fill the two ounce cup when Im ready for more. I havent gone back to work yet, But I have a fridge in my office, so I will keep that stocked up too.

Share this post


Link to post
Share on other sites

Thanks for the idea. I have a small dorm fridge my daughter used when she was in college that I can put behind my desk in my home office. I'll go ahead and put it there before my surgery in a few weeks so I can keep my shakes cold throughout the day. I like the Premier Protein shakes and stocked up from costco. I also have Unjury powder, though that's not as tasty. We'll see what I like after surgery.

Share this post


Link to post
Share on other sites

I guess I never noticed if my shake became room temperature, but if I HAD to keep it cold for palatability, I would use a Yeti or similar.

Share this post


Link to post
Share on other sites

I'd simply use the Emsa coffee mugs I keep my coffee or tea hot in. No leakage at all. Just throw them in your backpack.

It's either the Travel Mug Classic or the Travel Mug Classic Grande. I usually use the big one for tea only.

Share this post


Link to post
Share on other sites

Thank you for the suggestions, everyone! I’m meant to respond earlier but surgery is 3 days away & I’m cleaning my house like a mad woman! 😂

Share this post


Link to post
Share on other sites

I also don't like room temp/warm Protein Drinks. it usually takes me about an hour to drink an 11-12oz shake. a hydro flask or yeti or basically any insulted tumbler will keep it cool for at least an hour. I have multiple ones now because I use them so often. a lot of times i put my shake in the freezer for 10-15 min before I pour it in my tumbler.

Edited by angryspice

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×