Birch Benders Paleo Pancakes

[Bizbaileymiller 61]

Looking for your experience and expertise with the Birch Bender Paleo pancake mix. Who has used this?

I’ve been craving a pancake and thought I’d try this!

Im tolerating most things in moderation. Dairy with exception to cheese is touchy!

[chunkarella 59]

I would say that if none of the ingredients raise a red flag for you, then go for it. I'd make them maybe silver dollar sized, and chew thoroughly. Because they might expand in your pouch. I've been craving pancakes for a while so I've been curious about these too.

[Bizbaileymiller 61]

1 hour ago, chunkarella said:

I would say that if none of the ingredients raise a red flag for you, then go for it. I'd make them maybe silver dollar sized, and chew thoroughly. Because they might expand in your pouch. I've been craving pancakes for a while so I've been curious about these too.

I had these about 2 hours ago with sugar free pancake Syrup and they went down just great. I’ll report back in the morning when I go to the bathroom. I have had issues with Constipation so we will see how that goes.

They tasted good. A little more dense and grainier than regular pancakes!

[Bizbaileymiller 61]

@chunkarella Going through no problems at all. I did have some gas but that’s been a normal occurrence for me since surgery!!

[GreenTealael 25,430]

I have tried this the main problem I experienced was actually cooking it. I had a hard time making it resemble a pancake once it was excavated from the pan. I hope you have better luck

[Bizbaileymiller 61]

1 hour ago, GreenTealael said:

I have tried this the main problem I experienced was actually cooking it. I had a hard time making it resemble a pancake once it was excavated from the pan. I hope you have better luck

I actually had a great little pancake!! Tip is to make the batter a little runny and a very hot pan! It really helped my craving!

[GreenTealael 25,430]

2 hours ago, Bizbaileymiller said:

I actually had a great little pancake!! Tip is to make the batter a little runny and a very hot pan! It really helped my craving!

I need a tutorial, please. I ruined an entire bag with no pancake prize to show for my efforts

[Bizbaileymiller 61]

1 hour ago, GreenTealael said:

I need a tutorial, please. I ruined an entire bag with no pancake prize to show for my efforts

You got it. I’ll do photos!!!