BriarRose 432 Posted January 23, 2021 58 minutes ago, ms.sss said: Sweeteners and real sugar affect me in the same way...in small amounts ok, but too much at a time or on an empty stomach results in dumping Unfortunately, or maybe fortunately many years ago I was hospitalized because those artificial sweeteners caused me such a problem I developed colitis from the episode. This was some 40 years ago. Sorbitol is naturally occurring and present in apples and plums and concentrated in prunes and other dried fruits. IF it doesn't bother you, I can imagine those ingredients are great as they fill you up and don't add calories ! Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 I have found several great foods recently, and I’m going to post each in a different comment. I absolutely love these muffins. They come in multiple flavors. I eat one every day after I’ve gotten all of my Protein in. 2 GreenTealael and Dogmom68 reacted to this Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 When I’m craving a cheeseburger, I enjoy these. I try not to have more than one a week, but they’re enough to satisfy the craving. 4 ChubRub, Tomo, GreenTealael and 1 other reacted to this Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 These satisfy my cravings for breaded chicken. I try not to eat more than one per week, but they’re pretty tasty. 3 GreenTealael, ChubRub and Tomo reacted to this Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 I eat these three things together for lunch almost every day. One salmon burger patty, 1/4 cup of the organic brown rice (after it is cooked), and 2 tbsp of the sugar free barbecue sauce. 3 Jay19, ChubRub and GreenTealael reacted to this Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 These come in a lot of flavors, and they have become an almost daily snack for me. 2 GreenTealael and Jay19 reacted to this Share this post Link to post Share on other sites
SAS11 54 Posted January 23, 2021 I try not to eat this one very often because it’s so high in sodium, but sometimes my spouse and I will eat this on date night. 1/4 of the pizza is enough to satisfy me. 2 GreenTealael and Tomo reacted to this Share this post Link to post Share on other sites
CapK 80 Posted February 1, 2021 My favorite lunch wraps since surgery. Got them at costco in Canada 3 ms.sss, MarvelGirl25 and GreenTealael reacted to this Share this post Link to post Share on other sites
ms.sss 15,714 Posted February 1, 2021 1 hour ago, CapK said: My favorite lunch wraps since surgery. Got them at costco in Canada ooohhh...gonna see if they have these at my costco tomorrow... 1 GreenTealael reacted to this Share this post Link to post Share on other sites
CapK 80 Posted February 1, 2021 3 minutes ago, ms.sss said: ooohhh...gonna see if they have these at my costco tomorrow... The costco locations in Kitchener and Waterloo just got a few new diet friendly options that I hadn't seen before. Fingers crossed for you. I always look for the US suggested stuff and am bummed when it isn't here, so I was excited 1 GreenTealael reacted to this Share this post Link to post Share on other sites
ms.sss 15,714 Posted February 1, 2021 3 minutes ago, CapK said: The costco locations in Kitchener and Waterloo just got a few new diet friendly options that I hadn't seen before. Fingers crossed for you. I always look for the US suggested stuff and am bummed when it isn't here, so I was excited I checked Costco.ca online for my local warehouse, but didn't show anything...BUT Instacart for costco, however, says its available for delivery in our postal code. At $14+ a package its a bit on the pricey side though! (especially when I buy regular carb-y wraps for less than a dollar, lol) Will give 'em a try anyway Thanks! 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Uomograsso 364 Posted February 1, 2021 Haven't found this is any grocery store near me yet but looks like a great way to get some Protein in. 20 g protein, 3g fat, 8 g carbs, 140 cal Oikos PRO Yogurt 1 GreenTealael reacted to this Share this post Link to post Share on other sites
IWantTheDream 179 Posted February 2, 2021 On 01/23/2021 at 16:21, SAS11 said: I try not to eat this one very often because it’s so high in sodium, but sometimes my spouse and I will eat this on date night. 1/4 of the pizza is enough to satisfy me. I have never seen this where did you buy this Share this post Link to post Share on other sites
SAS11 54 Posted February 2, 2021 The Quest pizza came from the freezer section of my local grocery store. Share this post Link to post Share on other sites
IWantTheDream 179 Posted February 2, 2021 On 02/01/2021 at 20:53, SAS11 said: The Quest pizza came from the freezer section of my local grocery store. Thank you I always avoid the frozen food section but I think I will go look next time I’m at the store lol thanks 😊 Share this post Link to post Share on other sites