RainbowBrite57 153 Posted August 6, 2020 Do any of y'all use a Yonanas dessert maker? I bought mine when I was doing Weight Watchers but never even opened the box. I thought it might be useful, especially during the puree & soft food stage after surgery. I know bananas tend to be high in natural sugars so that's why I'm wondering if I should use it. Thank you! Share this post Link to post Share on other sites
California Guy 131 Posted August 6, 2020 The potassium is good for you. I try to have one banana along with other fruit everyday. With such a strict liquid diet, low in sugar, I found I was light headed at times. From the research I did and from discussions with my doctor, I believe one of the factors was low sugar. I simply eat more fruit now to get natural sugars which are much better for you than added sugars. Other factors I attribute the lightheadedness to were the dosage of blood pressure medicine, my body's reaction to rapid weight loss, low food intake during the restrictive diet phases, and dehydration from not drinking enough Water. I corrected my diet and halved my blood pressure medicine. I am feeling much better and get excellent pressure readings everyday. I had one of these machines. I ended up taking it back. It was a bit of trouble to get the bananas in the freezer just when they were over-ripe. 1 RainbowBrite57 reacted to this Share this post Link to post Share on other sites
RainbowBrite57 153 Posted August 11, 2020 That's good to know about bananas because I do enjoy them & hated to give them up. I'll probably have to look at my blood pressure dosage eventually too. I'm glad you are feeling better! My Yonanas is well passed the return window so I guess I'll see what I can do with it! 😊 Thanks! Share this post Link to post Share on other sites