Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What seasonings can you not live without post surgery? Give me a few ideas of seasonings I need to stock up on before I have surgery here in a few weeks. Those things that you use on everything that you cook that makes food taste amazing?

Share this post


Link to post
Share on other sites

Curry powder, chili powder, Cajun seasoning, garlic and onion powder for almost everything, ginger, pumpkin spice for homemade shakes, once you get to solids again try dukkah seasoning.

I'm also using a southwest chili Protein Powder from the BariatricPal Store for tossing veggies in before baking or sautéing. So good!

Share this post


Link to post
Share on other sites

Creole seasoning (Tony Chachere's), Everything Bagel (Sam's Choice), Garlic salt with parsley (Lawry's) and dill weed.

Share this post


Link to post
Share on other sites

I just made an awesome blackened flounder using 8 seasonings. Onion and Garlic Powder, Cayenne, Oregano, Thyme (good for soups), Paprika, Black Pepper, Salt....

Share this post


Link to post
Share on other sites

I recently bought a bunch of seasonings from Flavor God. Nacho cheese is good on pureed refried Beans and mashed cauliflower. Buttered cinnamon roll is good on applesauce (helps to cover up the taste of the GENEPRO Protein powder I add to is). pizza is good on the famous ricotta bake. I also bought everything seasoning, taco Tuesday, and lemon garlic but haven't tried them yet.

I like sugar-free caramel Syrup in applesauce and tea. And I like to mix chocolate protein powder and PB2 powdered Peanut Butter into Oikos Triple Zero yogurt.

Share this post


Link to post
Share on other sites

WOW we all are in the same group - Cajun and Mojo

I am a trained chef but for some reason since the surgery go to the two above the most. One other new one in my army of rubs, sauces and spices is Smoked Salts! Never really used it pre Op but now love it

Share this post


Link to post
Share on other sites

Great question! I kept meaning to ask this! 😀 Good luck with your surgery. I'm waiting for the call to schedule my surgery any day now!

Share this post


Link to post
Share on other sites

You might want to wait until post op. Your taste buds change a bit. I'm over a month out and sweet smells and sweet foods still make me nauseated.

Share this post


Link to post
Share on other sites

I put salt, pepper, garlic powder, cayenne & smoked paprika on EVERYTHING.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×