Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I've been consistently moving the scale everyday. I'm on day 20 and went from 249 surgery date to 228.2. Thing is, I've been that weight for the last four days. How long does it last? I'm sooo close to weighing less than my husband, I need 5 more pounds!

Share this post


Link to post
Share on other sites

yep - the three-week stall - right on time! It usually lasts 1-2 weeks (mine was two weeks), but I know one woman whose three-week stall lasted for 3.5 weeks! (although that long is kind of unusual....). Just stick to your program and it'll eventually break - stay off the scale if you have to!

Share this post


Link to post
Share on other sites

I start my fasting at 7:30pm until 11:30am. I’m in bed by 9 - 9:30. I have Pork rinds (zero calories) as a snack and Coke Zero . For lunch I will have a chicken salad or regular salad and a sensible dinner. I have been loosing 2 to 3 pounds a week. Going thru that stall I was sure the VSG didn’t work but once i read intermittent fasting helps I decided to try it and it worked!

Share this post


Link to post
Share on other sites

1 hour ago, StarMonroe said:

I start my fasting at 7:30pm until 11:30am. I’m in bed by 9 - 9:30. I have Pork rinds (zero calories) as a snack and Coke Zero . For lunch I will have a chicken salad or regular salad and a sensible dinner. I have been loosing 2 to 3 pounds a week. Going thru that stall I was sure the VSG didn’t work but once i read intermittent fasting helps I decided to try it and it worked!

Oh gosh...I will be dying by 11:30am.😩😩😩

But...when I hit the stall, I will try. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×