Am I eating too little?

[jennyhenny0330 38]

I sip on Water and Gatorade Zero all day long. I'm not tracking the oz's like I should but I was told as long as I'm peeing clear, I should be hydrated. I also sip on atleast 3 cups of homemade beef broth. I don't feel fatigued. I have Premier Protein, but can't have those until next week. Should I get Premier Protein clear? I also was told not to take my Vitamins until day 4 or 5. Is this norm? I'm not even hungry. Looking at my directions, it just says to drink 48-64oz a day, nothing about Protein.

[catwoman7 11,211]

It depends on the surgeon. Most people are drinking Protein Shakes right away, though. I'd check with your clinic.

[Lanie992 168]

My surgeon said only Clear Liquids the first week... and start on the Protein the second week. I followed his guidelines. But as @catwoman7 said -- seems like every surgeon has different guidelines.

[NovaLuna 710]

I believe it was the same for me regarding the Vitamins and Protein. They made me wait awhile before starting either and I doubted it a bit, but stuck to it. I just had my 6 month check up and the doctor said I only had one Vitamin deficiency and that was Vitamin A which was only under by 3 points and she said she was impressed because usually with Loop DS patients their 6 month check up has tons of deficiencies. She said I follow my routine very well and it shows in the lab results and to just add some Vitamin A into my regiment. Which I did. I find it hilarious that my Iron looked good though because I've cut down to only 1 Iron Multivitamin a day (and two non-Iron mulit's) due to it stopping me up. I think my body just processes Iron REALLY, REALLY well! x'D

Anyway, I wish you the best!

[jennyhenny0330 38]

I ordered Premier Protein Clear on Amazon, I should get it by tomorrow. I seriously think I drank only 100 calories, these past 3 days, I need calories!

[ChicagoEsti 3]

My hospital gave me this. Day 2-14 being these same drinks but with 2 Protein Shakes added