Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Pre-op

vanessa.0419

By vanessa.0419, in Fitness & Exercise

Recommended Posts

ChubRub    1,709

ChubRub
Posted

There are tons of free workout videos on YouTube. My favorite series is Popsugar Fitness.

vanessa.0419 reacted to this

Share this post

Link to post
Share on other sites

Lazy Hermit    22

Lazy Hermit
Posted

I've just been told to do some walking around during my pre-op, I've lost like 10lbs in a week by just sticking to my pre-op diet and walking a bit. 4 more days until my big day.

vanessa.0419 reacted to this

Share this post

Link to post
Share on other sites

Sammi_Katt    303

Sammi_Katt
Posted

I got up and marched in place watching TV pre-op (and post op to get rid of gas bubbles!!). That way, I wasn't so bored and I was still moving. Ended up getting 8000 steps a day doing that lol

vanessa.0419 reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×