Jump to content
×
Are you looking for the BariatricPal Store? Go now!

23 Days Post Op-Only 9lb Lost



Recommended Posts

I have been following this thread. I am two weeks post-op RNY. I lost 15 pounds on pre-op diet and 5 since surgery. It is definitely disheartening. I can only get in about 500 calories per day at this point as I feel quite a bit of restriction. I am around 60 G Protein per day and mostly hit 64 oz of Water. I am also walking 30 + minutes per day and generally get well over 7000 steps per day. I feel much more energetic than I did pre-surgery, but really want to see that number on the scale move too. Arggg!

Share this post


Link to post
Share on other sites

On 7/14/2020 at 10:10 PM, KASx4 said:

Thank you all! Trying to stay encouraged. Will hit 30 days tomorrow and down 11 pounds. Thankfully, no complications and healed perfectly. Weight day of surgery was 282. After surgery, 290 (water/fluid weight). My weight fluctuated between 273-272 for about 11 days and now I’ve been fluctuating between 271-270 for a few days. I’ve increased my Water and calories as my nutritionist insist I’m not eating enough. I agree with her. I Put the scale up and will revisit my numbers next Sunday😢

We are similar. I had surgery 7-18-20. Weight 264, 2 days later released from hospital and weighed 275. It’s been a month and I’ve only lost 10 lbs from surgery weight. No cheAting very strict but not too much exercise due to rough surgery . I’m older at 55 so perhaps that’s reason.

Share this post


Link to post
Share on other sites

Sorry to hear your experiencing the dreaded stall. It stinks. Good news is my weight is decreasing steadily, about 2 pounds a week. I never had the big weight loss right after surgery. Guess my body said heck no, and is holding on for dear life..lol

Share this post


Link to post
Share on other sites

I weigh myself every Monday - NEVER daily because our bodies change daily from a variety of factors. Weighing everyday can really do a number on your psyche and motivation.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×