Vegetarian.

[Edubstar 3]

Is anyone else a vegetarian? Ovo-lacto here. I am pre OP. How are you doing post op? I am thinking about introducing meat into My diet post op because I am worried. 

[catwoman7 11,220]

ovo-lacto should be fine. Vegan would be more of a challenge. I do eat meat, but maybe only twice a week. I get a lot of my Protein from Greek yogurt, cottage cheese, eggs, protein shakes..

[mil_unloaded 80]

I’m also a vegetarian, but I’m still pre-op (likely in 6 or so months I’ll have RNY). My surgeon said that she has a lot of patients that are vegetarian.

[CheerfulLoser 72]

I’m l/o vegetarian, ~7 months out. Doing great, down +70 lbs from highest weight. I eat a variety of proteins— eggs, of string cheese, tofu, Beans, “burgers”, seitan. It’s not a big deal, really. I don’t do great with whey Protein all the time, but there are tons of vegan Protein Shake options.

[Edubstar 3]

 I don’t think I want to be a vegetarian any more. 

[CheerfulLoser 72]

The choice on whether to be vegetarian is your choice, of course. My response was to highlight that it’s not hard to be a vegetarian post-WLS, if that is what you want.

[Hop_Scotch 1,632]

22 hours ago, Edubstar said:

I don’t think I want to be a vegetarian any more.

Your choice to make. Your original post didn't make your intentions clear. I am not a vegetarian and I get my Protein from a variety of sources including chicken and red meat mince meat, milk, yoghurt, eggs, legumes/beans, cottage cheese, Protein Shakes and some white fish. Probably not so much red meat and fish they are mostly occasionally.