STILL LOSING WEIGHT?

[New&Improved 1,780]

Hello everyone

Just felt like checking in if anybody is curious how I'm traveling..

Well I've been in maintenance now like 2 months and still weigh myself most days just to keep focused and hold myself accountable.

My lowest weight was 164.8 in the last two months yet some how this morning I've got to 163.8 and I'm literally not even trying to lose weight I don't log everything I EAT LIKE I used to and I feel I'm eating real food now and between 1500-2000kcal most days like I've totally changed the way I ate for the first 6 months but still cannot gain weight.

I'm still considered healthy with 22 BMI

Still use shakes most days just to keep hitting Protein goals.

I'm not complaining perse' was just amazed that this RNY BYPASS has compeletely changed my metabolism into a skinny person's metabolism and its great to finally feel normal.

I hope I'm able to give people inspiration and to show anything is possible if you put your mind to it.

Total weight lost now is 158LBS from my heaviest.

[New&Improved 1,780]

😁

[New&Improved 1,780]

Nobody?

[Bastian 458]

Nobody?