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I looked them up on their website, and they've got what they call Frapuccino Lights, which have fewer calories (no whipped cream, for one) than the regular. A grande mocha FL has 140 calories, compared to 380 for the regular mocha frap. In the summer, I also like getting their iced coffee with vanilla Syrup and a little cream or milk in it. It's not bad on calories.

I will keep that in mind. It would be nice to find a nice Protein drink that has a coffee taste. That way I am getting my coffee fix and getting the Protein. Heck. I might just add the unflavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury to the frap. :P

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I will keep that in mind. It would be nice to find a nice Protein Drink that has a coffee taste. That way I am getting my coffee fix and getting the Protein. Heck. I might just add the unflavored Unjury to the frap. :P
I THINK I've heard someone say before that Starbucks has protein that they can add to their drinks, but I'm not sure if it's true or not. If you do try it, though, I wouldn't add it to the Hot Drinks, since protein curdles at high temperatures. I found that out the hard way. It's nasty.

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I THINK I've heard someone say before that Starbucks has Protein that they can add to their drinks, but I'm not sure if it's true or not. If you do try it, though, I wouldn't add it to the hot drinks, since Protein curdles at high temperatures. I found that out the hard way. It's nasty.

Oh definatley. Like I said. Not a hot drink drinker. can't stand cocoa....the french vanilla caps are WAYYYYYYYYY too sweet. Just prefer the cold. Even in the winter. Doesn't get too cold down here in rawfish country though.

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My dietician told me that lattes are ok. I know she'd prefer if I used SF flavor, but I really don't like it (I used it when I was doing Atkins). I have always put half the flavoring in anyway (eg. two pumps in a grande, vs. the regular 4 pumps), so that's what I still do, although I get talls now instead of grandes. I've also added vanilla unjury to my lattes with no flavoring and that's not too bad (I wait for them to cool!).

I do get Decaf, since now that I'm off the caffeine, I really notice how it affects me. I used to be a big-time coffee drinker, and I do still have it occasionally, but it's not every day anymore.

This band is making me healthy in more ways than just the eating! I've cut caffeine, I quit smoking, I'm moving more, the list goes on! Yay band! LOL!

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