Pre workout supplements

[onmyway11 43]

I’m tempted to try an energy boosting pre workout supplement. I’m 2.5 months out. Has anyone tried these types of supplements? Are they safe? Does it make you jumpy?

[New&Improved 1,780]

Protein Drink usually give energy boost or sometimes I'll add a teaspoon of coffee if I need caffeine boost.

Not sure what pre workout includes?

[WInston223322 160]

NO NO NO - no energy drinks to strong - Google it defiantly WLS people should not use 5 hour energy or any boosting drinks - You tummy is to small so it will do damage! Not eneogh surface are for them anymore

My Doc Made it crystal clear days of Monster energy or 5 hour etc are over!

however like above you can add caffeine to your Protein Drink - Little bitty bit

[over65 133]

Any one tried those 20g Protein shots GELATEIN20? Small cup of Jello with 20g Protein on Amazon. Any better than making your own with Jello and unflavored whey powder?