Cia2020 77 Posted May 18, 2020 Omg, when you see your surgeon, BLESS them!! Congrats on 3 pounds down, woohoo! Leads to even better things post surgery, I think, if your weight is moving now. Mine is 20 ounces milk or milk alternative 3x a day. 16 ounces broth, low sodium. At least 50 ounces Water with sugar free low calorie (10 max) flavors. That's it. I drink 96 to 120 ounces water minimum, always have. But yeah, the rest? Blah! This is me! Share this post Link to post Share on other sites