update on 10 years out regain, and weight loss

[Stella S 612]

Congrats and thank you for inspiration

[GradyCat 3,695]

You've GOT this! You can do it. You've done great for 10 years out. Be proud of yourself.

[BriarRose 436]

2 hours ago, GradyCat said:

You've GOT this! You can do it. You've done great for 10 years out. Be proud of yourself.

Thank you ! I am maintaining my weight loss now - my "goal" is to keep my weight at or under that 175 GOAL. I have been doing that comfortably now, for the last few months, and am feeling really good about it. Putting me first in just one part of my life has shown me the pay off... just in putting my needs first on the marketing list for a change. I appreciate your support ! And keep up your great work on YOU too !