Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newbie Saying Hello...and asking questions :-)



Recommended Posts

Helo!

I have been lurking for a few days and wanted to advance to full participant! This Forum seems to be very helpful and encouraging.

I am determined to get in more movement today. Since March 13th, we have been pretty much "at home". I was looking forward to hitting the gym, but alas, that is not to be. So, I did get in a 30-minute walk but I also am thinking about adding sort of online (youtube) exercising to my day. Anyone have any favorites they would like to recommend for a newcomer, beginner to mid-range?

Also, I am trying to update my "stats" (surgery date and weights) on the left side of my profile page, but I cannot figure out how to do that, any suggestions?

Thank you for being here!

Share this post


Link to post
Share on other sites

3 hours ago, Kimberly 20 said:

Helo!

I have been lurking for a few days and wanted to advance to full participant! This Forum seems to be very helpful and encouraging.

I am determined to get in more movement today. Since March 13th, we have been pretty much "at home". I was looking forward to hitting the gym, but alas, that is not to be. So, I did get in a 30-minute walk but I also am thinking about adding sort of online (youtube) exercising to my day. Anyone have any favorites they would like to recommend for a newcomer, beginner to mid-range?

Also, I am trying to update my "stats" (surgery date and weights) on the left side of my profile page, but I cannot figure out how to do that, any suggestions?

Thank you for being here!

Hi and welcome,

I’m relatively new too. Just joined a couple days after my surgery 3/9.

If I remember correctly you put your stats in under your profile under “My surgery” tab towards the bottom. I remember some stuff being laid out very different in a computer vs. your mobile device. Hope that helps. If not, lmk and I’ll do more investigating.

Best of luck ❤️

Share this post


Link to post
Share on other sites

Welcome and I was wondering who was lurking in the bushes and peaking in my windows!

Share this post


Link to post
Share on other sites

@Kimberly 20 Hi Kimberly and welcome to the forum! I’m still a newbie too. I was sleeved on 3/3/20. I went onto Amazon and got myself an$25 activity tracker and that’s been helping me get my steps in. I’ve hit 10k steps for several days so that’s exciting for me! As far as exercise I’m gonna check out what @GreenTealael has posted up here. I’ve recently started stretching and incorporating baby weights to help me. Good luck on your journey!! ❤️

Share this post


Link to post
Share on other sites

I've been a moderate exerciser since surgery (almost five years ago). Since the stay-at-home thing started, I've been walking several evenings a week and recently started doing some of the "popsugar" workouts on youtube. Although there seem to be several really good videos on youtube, actually... (I'm not a newcomer, but I'm 60 years old and have arthritis and osteoporosis, so I can't do anything really hardcore - but there are a lot of options for those of us who are new or want something more gentle or moderate)

Share this post


Link to post
Share on other sites

@CammyC Thank you! I have been trying to be consistent with my "laps" around the block while the gym is closed. I thought I had some weights around here but I think I will have to order some from Amazon.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×