Trouble getting back on track

wheresmyknight3 · November 29, 2007

Question...anyone else having a hard time getting back to eating and exercising after the holidays...I had my first fill on 11/15...only a .5cc...I don't have any restriction at all so I can eat anything I want as long as I chew carefully...I'm at the point where I'm eating a whole plate of food ... meaning more than 4oz and then some including snacking. I'm having hard time getting back to eating smaller portions and exercising. I've gained 2lbs back. I have an appointment middle of Dec. for a second fill, but I'm not sure that I can wait for my willpower to kick in again.

PrettyBrownEyez · November 29, 2007

I'm going through the exact same thing!!!! I haven't tried to eat a whole plate of food but gained 3-4 lbs over the holiday. :speechles I can eat alot more than 4 ozs.though.

My 2nd fill is scheduled for 12/14 and I can't wait!! It feels like I can eat a cow! Lets work to get back on track before its toooo late!:nervous

juliegeraci · November 29, 2007

You definitely need a fill. I should help.

wheresmyknight3 · November 30, 2007

My next appt is 12/18, but I don't know if he will do a fill or if it is just a fill...I'm hoping a fill, but the last time we had to do flouro so I don't know if he will try again without...which means that would be another appt

PrettyBrownEyez · November 30, 2007

This may be a STUPID question....but what is flouro?

wheresmyknight3 · December 1, 2007

I may have spelled it wrong, but they do the fill under the xray type thingy...so he can see it on screen.

PrettyBrownEyez · December 3, 2007

Ohhhhhhhhhhhhhh okay I had thats how I got my fill done. Didn't know what it was called. Thanks!!!

babs0101 · December 3, 2007

I know I need a fill too. Thank God I go tomorrow morning for my second fill. I have not restriction at all and I think as long as I chew well I could eat a horse!!!

wheresmyknight3 · December 4, 2007

I'm finally getting back on track...decided to go back to liquids for a few days...I'm leaving for Florida Thursday morning...spending the weekend...so I know that I will be eating out a lot...hopefully, I'll make good choices and eat healthy. I do NOT want to come back with weight gain...