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Free resources/Inspiration for bariatric patients!!!

MaddieSpahr

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MaddieSpahr    48

MaddieSpahr
Posted

I had gastric bypass June 26, 2017. I’ve lost 180 pounds and maintained my weight loss. I’ve decided to share my journey with the world.
I share recipes, grocery hauls, what I keep on hand in my kitchen, Q & As, and many more things related to my journey. I also have a blog where I share recipes.
Come join me! This journey is much easier with support of those who have been in your shoes! My Instagram name is Maddie5088 - I also have a public Facebook page called Mornings with Maddie.

91E5845F-E552-46BF-A571-2AFFD7357692.jpeg

biginjapan, epicdreams2020, breavsg and 3 others reacted to this

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Nermada    149

Nermada
Posted

That's simply amazing! Great job and thank you for sharing your journey.

It is definitely a lot easier with resources like that. what is your blog address?

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MaddieSpahr    48

MaddieSpahr
Posted

Hi there!! Thank you!! My blog is foodfitnessandbeauty.com

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FluffyChix    17,415

FluffyChix
Posted

Great to meet you!

I'm imbacnow2020 on Instagram! Let's connect! My blog is https://barihealthylife.com

You look fabulous btw! Congrats and glad to see you here!

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MaddieSpahr    48

MaddieSpahr
Posted

So great to meet you too!!!!! 💕💕💕 thank you so much!! So nice to be here!

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CammyC    291

CammyC
Posted

Wow Ladies!! Such amazing inspiration! I just started following both of you on IG. I don’t do FB anymore so I’m glad y’all are both on Instagram ❤️ I’m checking our your blogs too! Thank you!

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FluffyChix    17,415

FluffyChix
Posted

3 minutes ago, CammyC said:

Wow Ladies!! Such amazing inspiration! I just started following both of you on IG. I don’t do FB anymore so I’m glad y’all are both on Instagram ❤️ I’m checking our your blogs too! Thank you!

Awww! Thanks! Good to see you!!

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MaddieSpahr    48

MaddieSpahr
Posted

Awesome!! So happy to have you!!!

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JessLess    1,163

JessLess
Posted

@MaddieSpahr, you are so cute before and after! And your weight isn't that far from mine, I would have put you at 130. You are doing great!

@FluffyChix, I just followed you on Insta, in case you are wondering who the new weirdo is. (YesJessica)

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MaddieSpahr    48

MaddieSpahr
Posted

@jessless thank you so so much! You are so kind! I love this community so much and love sharing my journey with you all! 💕

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JessLess    1,163

JessLess
Posted

1 minute ago, MaddieSpahr said:

@jessless thank you so so much! You are so kind! I love this community so much and love sharing my journey with you all! 💕

I followed you on Instagram too. :)

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FluffyChix    17,415

FluffyChix
Posted

11 minutes ago, JessLess said:

I just followed you on Insta, in case you are wondering who the new weirdo is. (YesJessica)

Thanks!! ((hugs))

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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