Protein pudding?

[over65 133]

Any of you add Protein Powder to sugar-free pudding? Does pudding set? One or two scoops of whey isolate? ? I am going to try pre-op to see if it works and if taste is tolerable.

[catwoman7 11,010]

yes - and yes! I can't remember how much Protein I put in since it's been a long time since I've made it, but I think I put in two scoops of protein (in the whole batch - the four servings or whatever). It'll set up just fine! I sometimes like to freeze it in popsicle molds - esp in the summer. YUM!

[CammyC 291]

I’m trying Protein pudding this week! Day 8 post op. I’m excited 😆

[summerset 5,261]

Protein pudding can be yum depending on the brand. I personally think it's way more satisfying than a simple shake.

[FluffyChix 17,413]

Ok, 2 recipes for Protein pudding.

First One: so. ding. dang. easy. peasy.

1 scoop of your favorite flavor (or 1/2 if you have a delicate tasting palette and things taste over-sweet to you). I LOVE bananas & cream from Isopure. I also love the vanilla ice cream from isopure.

1 cup Greek nonfat plain yogurt or your favorite low sugar low carb plain yogurt. They have fairly good vegan ones-Daiya and So make them I think?

Stir together until pudding consistency.

That's it.

Second One: so. ding. dang. easy. peasy.

1 small box Jell-o Instant Pudding (sugar free)

Use Premier Protein (any flavor) to sub for 100% of the milk. Make as directed. I used my hand mixer to blend to pudding consistency.

version 2:

Use 1/2 Premier Protein (any flavor) + 1/2 nonfat Fairlife Milk. Make as directed. I used my hand mixer to blend to pudding consistency.

[S@ssen@ch 745]

I second Fluffy's suggestions. All sound good.

Here's what I did:

• 1 box SF instant pudding
• 2 cups Fairlife milk
• 1 scoop unflavored Unjury

Sets up like normal and you can enjoy any flavor of pudding you like. *I stayed away from adding flavored powdered Protein to already flavored pudding mix. It just made it too sweet for me. I like Fluffy's suggestion to use greek yogurt with your favorite flavor of powdered protein. I may have to try that for an easy, high-protein dessert one of these days.

[summerset 5,261]

Get a tub of Protein pudding mix, add Water or milk and you're good to go.

Yoghurt with protein powder tastes fine but it's not like pudding (at least not for my taste buds).

[AJ Tylo 1,399]

I am a chef and have tried 8 Different ways and this is the only way It seemed ok to eat

Take out Nutra Bullet

Add 2 scoops of Protein powder banana is what I used

Blend the living hell out of it till it is micro dust size

add Box of Banana Cream pudding mix

4 packets of stivo Sugar

Add Almond Milk

blend till it gets Thick - Put in fridge. Cool put in plastic little cups top with Cool whip - Cap and stack

[angryspice 31]

I like to add 1 scoop of GENEPRO to sugar-free pudding mix and whisk together. then add 2 cups of skim milk. I start with about half a cup and whisk well so that i don't get lumps and then add the rest of the milk in two parts and continue whisking for a couple minutes. you really can't taste the Protein at all and the pudding does end up being more filling. however, this is certainly a slider food for me so I am trying to cut back on it. it is very easy and delicious, and it helps me meet my protein goal without consuming yet another Protein Shake.