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How do you feel about non surgical weightloss success stories?



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I was beginning to think this was a thread on Oprah, but while we're on the subject, wouldn't it be cool if she had a show with only WLS guests. There are more than a few celebrities who have had it. Carnie Wilson had RNY, K Ali (Muhammad Ali's daughter--not sure how first name is spelled) has had Lapband, I saw a Discovery Health show about a female rock singer who had Lapband, and anothe show featuring Gil Gerard who used to be the TV Buck Rogers, and I believe he had the vertical sleeve. I remember he lost 143 pounds (I didn't recognize him when they showed him before surgery!). Maybe Oprah would get inspired. All the losing and regaining she has done surely has taken some toll on her health, as it has with us. I am waiting to get banded (hopefully in February) and look forward to a new relationship with food. More power to anyone who can lose weight and keep it off, by whatever means.

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Its great if they can lose weight and keep it off without a surgical assistance. It seems to me that there's a lot of envy in this thread about it though...Some people CAN and DO lose weight and keep it off without a band or a bypass. Examining their lives in 3 years may very well show the same results as what they have now. There are people who DO have surgical assistance that are bigger 3 years after getting it than when they first got it as well. I think that if it works for them, that's great. Hell, it worked for me until I was basically bedridden and force-fed steroids that made me gain 100 lbs in a year :)

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<p><p><p>&lt;p&gt;As for 'starvation mode' - does it exist? YES - for those like Nicole Richie and Paris Hilton. Your body may conserve energy, but you will not go into starvation mode if your body is not starving. Not a darn one of us here has an issue with our bodies starving &lt;img src=&quot;http://www.LapBandTalk.com/images/smilies/happy.gif&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;&quot; smilieid=&quot;60&quot; class=&quot;inlineimg&quot; /&gt; No one with extra weight has an issue with their bodies starving....Overweight people will never starve. They may feel hungry, but no, your body has plenty of fuel to burn. However, a bag of antlers like Nicole Richie was before she was pregnant (she actually looks healthy right now) will slow down. It will conserve - its self survival. But no, your body doesn't think &amp;quot;Hmm...those size 18 pants are getting a little baggy and I haven't had a snickers in 2 weeks. That's it, I'm on strike - everything I get put in me gets thrown directly on the hips! Broccoli, tofu, all of it!&amp;quot; &lt;img src=&quot;http://www.LapBandTalk.com/images/smilies/happy.gif&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;&quot; smilieid=&quot;60&quot; class=&quot;inlineimg&quot; /&gt;&lt;/p&gt;</p> <p>Also, a typical day of food for me when I was in training was about 850-900 calories accompanied by about 600 calorie burn in exercise on top of my BMR - I did that for a long time and never felt better in my life.</p></p></p>

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I'm happy for anyone who is successful at weight loss. I don't care how they did it. The increase in self esteem and self confidence is a wonderful feeling-not to mention the health benefits! As far as keeping it off, I just keep my fingers x'd for them and hope for the best.

Like many others here, I've been a successful loser, and did a great job at regaining. (I have bipolar disorder, and went into a major depression.....I wonder a lot if I would have regained all that weight were it not for that damned 8 months of mental hell.)

There is a great book called "Thin for Life" by Anne Fletcher. She interviewed 20 people who had lost significant amounts of weight and kept it off for at least 5 years. She wanted to determine what the critical success factors were. It's out of print now, but you can get used copies off of Amazon.< /p>

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I like to think that if there is such a thing as starvation mode, then wouldn't an aneroxic be overweight? :-)

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For over 25 years, I thought if I just tried harder, I could lose the weight and keep it off, instead I piled on more pounds.

I applaud anyone that can lose weight and keep it off and think it's difficult no matter which route you take to get there.

Good for them, good for us. Different path, all ending at the same place.

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The reason I went with surgery is that I did not want to be like my parents. I have seen and heard them struggle with their weight for 30 years. For 30 years I have seen Diet Caffeine free coke in the refrigerator and the weight watchers books laying around the house. I am 35 and I am tired of talking about the diets that didn't work. My long time doctor told me he would not write a letter recommending the surgery because I was 8 pounds below BMI requirements. I realized then that I could get the lapband surgery now or a heart bypass surgery later so I made my choice. I am controlling my own destiny and letting my kids grow up without all the tears and struggles.

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I know I could do it.Have lost a lot several times but it comes back with many more . I too want to see them in 5 years.

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Most people with significant amounts of weight to lose, who lose it "naturally," will not maintain the loss. Sure, maybe if you see them in 4 months it's still off, but see them in a year. 5. 10.

I think the people who have been successful at it were successful to the degree that whatever they received from eating, food, or weight was replaced by something else.

I say good for them. I wish I could have done it, but I was never able to maintain the loss. The closest I came to doing it had me at a borderline eating disorder (eating disorders are VERY common for people who lost significant amounts of weight on their own).

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I am happy for anyone who loses weight using any healthy method. That said, I know the real life statistics. Most morbidly obese people will not lose significant weight on their own, and those who do are likely to gain it back.

I know this from the statistics and from personal experience. I successfully "dieted down" on Weight Watchers twice and Jenny Craig once. But never, until the band, was I able to get within the normal weight range for a woman my height. Also, until the band I was never able to maintain a weight loss for more than about 6 months.

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I've dieted successfully three times, once low calorie, once with Redux, and once low carb. The first time I kept it off through a pregnancy, but it eventually after 3 years came back with an additional 10 lb. The second time I gained it back within 6 months. The third time I kept it off 2 years, then slowly started gaining back. I was banded in October, so who knows how long this will last. But I know that my relationship with eating and with food has changed drastically with the band, and I feel more confident than I ever have in the past that this time the weight is gone for good. Check with me in 4 years!

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The reason I went with surgery is that I did not want to be like my parents. I have seen and heard them struggle with their weight for 30 years. For 30 years I have seen Diet Caffeine free coke in the refrigerator and the weight watchers books laying around the house. I am 35 and I am tired of talking about the diets that didn't work. My long time doctor told me he would not write a letter recommending the surgery because I was 8 pounds below BMI requirements. I realized then that I could get the lapband surgery now or a heart bypass surgery later so I made my choice. I am controlling my own destiny and letting my kids grow up without all the tears and struggles.

Your post really hit home with me. I, too, watched my mom go through years of yo-yo dieting, only to pass away at the age of 40. WW, TOPS, you name it, it was a staple in her household. She had lost about 30 lbs to get down to 150 back when I was about 8 years old, but then regained it and was always trying to get the weight back off of her. I have always wondered if the yo-yo dieting contributed to her dying of pancreatic cancer.

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Personally, I know if I could afford the personal trainer 5 days a week, and the zone diet where the meals are prepared, are portion controlled and delivered daily, including Snacks, I would be able to get down in weight.

But since I am not in that financial position, and never will be, this was the way to go to for me.

What really annoys me is the Nutrisystem commercials where they lose 30 pounds. Why eat that crummy food to lose 30 pounds?

The Jenny Craig commercials with Kirstie Allen and now with Queen Latifah show women that had/have to lose large amounts of weight. Again that is another expensive weight loss program, but I respect women of size trying to lose weight and keep it off.

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
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      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
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      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
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    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
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